One:One Therapy

Are you feeling a bit lost and wondering if this is all there is to life? Are you struggling with your circumstances, wanting to create change but not sure how? Do you worry that there’s something wrong with you and that you’ll never quite “get it right”?

You’re not alone. We all have an inherent longing to understand ourselves better, beyond our own trauma, conditioning and limiting beliefs. We all long to connect more deeply with ourselves, others and the world to realise our wholeness, purpose and belonging in the universe. At our core we all want to be happy, fulfilled and free to live our lives according to our own sense of purpose. I am convinced that we all have the capacity to do this, but sometimes it can be difficult to access our own inner resources and wisdom.

That’s why we’re here. As a team of fully qualified counsellors, with a diverse range of qualifications and experiences we offer a holistic perspective on wellness and self-development. In a confidential setting you will be supported through your own personal process, where you are guided to connect more deeply with yourself and uncover your innermost truth so that you can live in alignment with who you really are, rather than trying to be who you think you should be.

It’s a process of letting go of the limiting self-beliefs that have been holding you back, becoming more authentically you and more able to love and trust yourself.

This is not a quick fix to a problem, it is a deeply therapeutic transformation which is likely to affect every area of your life.

Some benefits include: 

  • Reduced stress, fear and doubt 

  • Greater sense of meaning and purpose 

  • Increased self-awareness, self-love and inner direction 

  • Improved relationships with others 

  • More ability and motivation to create change in your life 

  • Feelings of peace, enjoyment and fulfillment

Private, confidential appointments are available with one of our team of highly skilled therapists at our Edinburgh therapy office, or online. Please submit an enquiry below or schedule a free 15 min introductory call and we will help match you with a suitable therapist as soon as possible.

Submit an enquiry

If you’re interested in One:One Therapy, please complete the form below to submit an enquiry. We’ll be in touch within 48 hours to arrange an initial consultation appointment.

I have been given a new approach to life and I have immense gratitude. I no longer feel overwhelmed with life decisions and can approach situations with a new found compassion for myself. Marie has carefully and gradually allowed me to see different perspectives.

Over the year, Marie helped me wander through traumatic/painful childhood experiences, the challenges of moving to a new city and bullying at work. She responds with a kind calmness, a wealth of professional knowledge and natural nonjudgemental understanding. I have had a lot of therapists and the most important aspect of Marie’s work is that she genuinely cares.

— Nancy

I had thought it was just a tough time as everyone goes through, but something wasn't right. I took a leap of trusting what someone suggested and sought help. Marie deftly guided me back through life events to re-evaluate and make sense of each one, and then file appropriately. I have never felt so at peace with who I am and my place in this world.

— Jim