Women’s Wellness Course

In our busy lives so many of us feel like we don’t have time to slow down, take stock, nourish ourselves and focus on the things that really matter. We all deserve to live rich and fulfilling lives that honour who we truly are and feel connected to a sense of purpose. But how?

This 12 week in depth course will guide you to your deepest core, help you to connect with your true self and heal the parts of you that are stuck in survival mode. We will learn deeply healing tools for self care and development and ultimately learn to be more of who we truly are.

This course has been created by our founder, Marie O’Neill, drawing on over 20 years of experience and all the tools gained as a holistic psychotherapist, mindfulness teacher and interfaith minister, having supported countless people to heal deep wounds, rediscover themselves and the true meaning of their lives.

Over the 12 weeks you will connect with like minded women in a safe space, as you are supported and facilitated to work through limiting self beliefs, connect with your true self, learn self compassion and new tools for managing life’s challenges. As you start to question some of the things you may have felt were true about yourself, you will be able to allow for new possibilities to emerge and learn to trust more in yourself as you discover a deeper sense of purpose and meaning.

Some of the topics we will cover include how to make ourselves a priority in our own lives, inner child work, self compassion, how to cope with and process difficult emotions, mindfulness, relationships, boundaries, self care and finding purpose.

We are currently accepting applications for the next program, starting on the 6th January. Spaces are limited so we recommend early booking to avoid disappointment.

The course will take place on Monday evenings, from 6-7.30pm at our therapy office at Forth street, Edinburgh.

Cost £399 (early bird, before 1 Dec 2024)

Thereafter: £499

Please contact us for a more detailed program and to register.