Marie O’Neill
Holistic Psychotherapist & Spiritual Coach
Holistic healing for sensitive souls worn down by chronic stress, burnout and stress-induced illness.
Does this feel familiar?
You feel things deeply and have a rich inner world that few people understand. It can leave you feeling different and alone.
You've been told you're ”too sensitive” your whole life, so you learned to push through and keep up with everyone else. But it's costing you dearly.
You feel exhausted, numb or like you're dragging yourself through the day. Maybe your body is whispering to you through aches and pains, gut problems or other symptoms.
You know intuitively there's a better, more aligned way to live, but you're not sure how.
So much of modern life is too fast, too loud and too much for the human nervous system. Sensitive people feel it first and feel it most. Like the canary in the coal mine, your distress is information, and it deserves to be trusted.
The deepest wound is disconnection from yourself
What if the problem isn't that you're too sensitive? Maybe, in learning to fit in, you lost touch with your own needs, feelings and inner knowing. Healing, then, is about finding your way home to who you truly are.
Hello, I’m Marie
I'm a holistic psychotherapist and spiritual coach with 15 years of clinical experience. I'm also a highly sensitive person myself.
I know this territory from the inside. I recovered from stress-induced illness using the same body, mind and soul approach I now share with my clients.
My work brings together psychotherapy, mind-body medicine and spiritual practice, so that you can recover every aspect of yourself.
The Sensitive Soul Framework
My Sensitive Soul Framework® helps you come back to wholeness through your nervous system, body, mind and soul.
Regulate
Learn practical tools to regulate your nervous system and emotions, so you can support yourself and feel more at ease in your daily life.
Reconnect
Come back into safe connection with the deeper wisdom and intuition of your body, so you can feel present, grounded and at home in yourself.
Release
Let go of the painful beliefs that have kept you stuck in people-pleasing, perfectionism and inner criticism, always trying to prove your worth.
Reclaim
Learn to embrace the truth of who you are, and build a relationship with yourself grounded in trust and self-compassion.
Find your path
Every programme helps you build your own capacity, so you can care for yourself with confidence long after our work together ends.
The Sensitive Soul 1:1 Immersion
Six months of deep one-to-one support to settle your nervous system, heal painful coping patterns and build a relationship with yourself based on trust and self-compassion.
The Sensitive Soul Journey
12-week group programme to work through the framework in a small circle with other sensitive souls who get it.
Next cohort starts January 2027
The Sensitive Soul Homecoming
6-week self-paced online course to understand and support your sensitive nervous system and care for yourself in your daily life.
Coming soon.
The Sensitive Soul Sanctuary
A membership community for sensitive souls who are committed to living more gently, with monthly live calls and a library of tools and practices.
Not sure which path is right for you?
What People Are Saying
"Instead of constantly trying to fix myself, I'm learning to understand, accept, and even appreciate who I am."
- Former Client"I've done a lot of work on myself for almost twenty years, therapists, retreats, books, podcasts, hoping to find something that would bring me peace. It wasn't enough. Instead of constantly trying to fix myself, I'm learning to understand, accept, and even appreciate who I am."
- Former Client"Thank you for the resources and for showing that there is a way to live, and maybe even thrive, with a sensitive system, where before I believed there was something wrong and tried to push through exhaustion and shame."
- Former Client