Marie O’Neill
Holistic Psychotherapist & Spiritual Coach
Holistic healing for sensitive souls worn down by chronic stress, burnout and stress-induced illness.
Does this feel familiar?
You feel things deeply and have a rich inner world, which not many people can understand. This can make you feel different and lonely.
You’ve been told you’re “too sensitive” your whole life and have adapted by learning to push through and keep up with everyone else. But it is costing you dearly.
You feel exhausted, numb or like you’re dragging yourself through the day, rather than enjoying life. Maybe your body is whispering to you through aches and pains, gut problems or other symptoms.
You know intuitively that there is a better, more aligned way to live but you’re not sure how.
Much of what passes for normal life today would register in the body as threat. Sensitive people feel it first and feel it most. Like the canary in the coal mine, your distress is information and it deserves to be trusted.
The deepest wound is disconnection from yourself
The problem is not that you’re sensitive. It’s that you’ve been trying not to be. Contorting yourself to fit in, you may have lost touch with your own needs and even your true self. Healing means finding your way back to yourself, as you truly are.
Hello, I’m Marie
I'm a holistic psychotherapist and spiritual coach with 15 years of clinical experience. I'm also a highly sensitive person myself.
I know this territory from the inside. I recovered from stress-induced illness using the same body, mind and soul approach I now share with my clients.
My work brings together psychotherapy, mind-body medicine and spiritual practice, so that you can recover every aspect of yourself.
The Sensitive Soul Framework
My Sensitive Soul Framework® helps you come back to wholeness through your nervous system, body, mind and soul.
Regulate
Learning practical tools to help you support your sensitive nervous system, so you can feel more grounded and at ease in your daily life.
Reconnect
Befriending the body through somatic awareness, learning to understand its signals and feel at home in yourself.
Release
Gently letting go of painful patterns such as people pleasing, perfectionism and inner criticism and learning to embrace yourself as you are.
Reclaim
Building a relationship with yourself grounded in trust and self-compassion, where your sensitivity becomes a source of strength.
Find your path
Every programme helps you build your own capacity, so you can care for yourself with confidence long after our work together ends.
The Sensitive Soul 1:1 Immersion
Six months of deep one-to-one support to settle your nervous system, heal painful coping patterns and build a relationship with yourself based on trust and self-compassion.
The Sensitive Soul Journey
12-week group programme to work through the framework in a small circle with other sensitive souls who get it.
Next cohort starts January 2027
The Sensitive Soul Homecoming
6-week self-paced online course to understand and support your sensitive nervous system and care for yourself in your daily life.
Coming soon.
The Sensitive Soul Sanctuary
A membership community for sensitive souls who are committed to living more gently, with monthly live calls and a library of tools and practices.
Not sure which path is right for you?
What People Are Saying
"Instead of constantly trying to fix myself, I'm learning to understand, accept, and even appreciate who I am."
- Former Client"I've done a lot of work on myself for almost twenty years, therapists, retreats, books, podcasts, hoping to find something that would bring me peace. It wasn't enough. Instead of constantly trying to fix myself, I'm learning to understand, accept, andeven appreciate who I am."
- Former Client"Thank you for the resources and for showing that there is a way to live, and maybe even thrive, with a sensitive system, where before I believed there was something wrong and tried to push through exhaustion and shame."
- Eileen, Sensitive Soul Journey Participant