Counselling, mindfulness and self-development
Welcome
Life can be stressful. Balancing the pressure of our commitments with our desire for health, happiness and authenticity can feel exhausting or even impossible. We all need to slow down and carve out some space in our lives to connect with our inner selves and the deeper meaning beyond our everyday existence.
At Space for the Soul we offer a holistic approach to counselling and therapy, combining evidence based practice with holistic tools such as mindfulness, meditation, somatic experiencing, self-care, personal and spiritual growth. We are committed to a deepening path of open-hearted living and awakening of consciousness for everyone.
We have a team of highly skilled therapists with a range of experience and specialisms to suit a variety of needs. Please feel free to browse the website to find out more about our team and services or get in touch and we will help to match you with a suitable therapist. You can also book a free introductory call with one of our team to help determine how we can best help you.
We don’t pretend to have all the answers, but we are here to provide you with a safe space to explore your thoughts, feelings and experiences in a compassionate way that honours your truth.
We believe in unity through diversity and are committed to social justice, equality and inclusion. We welcome enquiries from people of all backgrounds, ethnic groups, religions, genders, ages, disabilities and sexual orientations.
Women’s Wellness Course
Starting in September 2024, our new 12 week women’s wellness course is designed to help busy women reclaim their lives, their health and inner peace. On this in person course you will be guided to reconnect with your true self, heal trauma, develop self compassion and find meaning and purpose though an in depth program of inner healing work, including meditation, jounaling and other therapeutic self care practices, which will help you navigate life’s challenges with more grace. Applications are open now.
I have never felt so at peace with who I am and my place in this world.
— Jim
Resources
Here is a sample of my most popular content. If you’d like to access my full library, including practical guides, videos, meditations and journaling prompts, I invite you to join my exclusive Members’ Area here. Registration is completely free.
